When Hunger Strikes

It is reasonable to say that while you are in college your tummy will rumble, your stomach will clench with hunger and your strength will start to grow weak. No need to fear though these are all symptoms of a little thing called hunger. When this urge to eat strikes you there are many simple things you can do to satisfy the pain.

Like I mentioned before, keeping a slimming figure in college can be a bit of a challenge. However, it can also be very simple if you choose wisely. At first, I had a little trouble myself thinking of things I could eat when I didn’t want to spend too much money or didn’t have enough time to grab something so I got a little help from my healthy-eating boyfriend. Buying healthy crackers such as, Kashi, Triscuits and Wheat Thins is a great idea really because the taste is good, your stomach will be satisfied and the last thing you’ll be worrying about will be watching your weight. Not in the mood for salt? Well, that’s okay too. Cut an apple (good with a touch of salt I must say), an orange, a pear or a peach and bring it in a zip-lock baggy. If you keep it in your purse it will be all right for a couple hours because you will most likely be in air conditioning anyways. Grapes and raisins are also tasty snacks to bring to school. Neither sound like a hunger stopper to you? Nuts and granola are two choices that will also do you no harm, only good. Of course eating healthy may get a little boring at times and splurging on the occasional M&M or Snickers won’t make you gain the Freshmen 15, so why not, right? But just remember as long as you keep these healthy snacks in mind they will keep you focused, full, and healthy!

* Thanks for the comments. I read them and responded to some. Feel free to keep up a chat on the articles comments. =)

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