should i use vitamin c or niacinamide first

So, if you’re planning on spending some quality time outdoors, work in moisturizer and sun specific makeup with SPF for added protection. Niacinamide can also be taken in oral supplements to treat acne, as it reduces the inflammation associated with existing blemishes while also helping to prevent future breakouts. Is it a peanut-butter-and-jelly scenario (you know, where each thing is great on its own, but really way better when paired with the other)? Vitamin C isn't far behind when it comes to boasting a lengthy list of benefits. The Ordinary Hyaluronic Acid 2% + B5 2. We recommend you apply The Ordinary Niacinamide 10% + Zinc 1% Serum in the morning and your Vitamin C product in the evening. In the past it was thought that you should avoid using vitamin C products with retinoids at all costs. If it’s your first time to use Vitamin C on your skin, you should still proceed with caution. And if you’re using a retinol/retinoid, moisturizing is a must. Ferulic Acid can be found in several foods and beverages, including coffee, oranges and apples. Vitamin C Suspension 23% + HA Spheres 2%. In a series of studies where 50 women who showed signs of aging were treated with a niacinamide cream, the results indicated that the women treated with niacinamide showed significantly more improvement in skin elasticity and appearance, than women treated with a placebo. Or can combining these two powerhouses cause problems? The Ordinary Lactic Acid 5% + HA 2% 6. Among these, niacinamide and vitamin C are arguably two of the biggest names on that short list. Couple these two ingredients together and you have a dynamic duo for glowing skin. Your best bet is to decide based on the formula of the particular products you're using, applying them from thinnest to thickest, advises Arch. In addition to combining Niacinamide and Vitamin C, here are some other powerful skincare ingredient equations to follow for beautiful skin. FREE SHIPPING for a limited time. Thank you! Putting together your skincare routine is a lot more than just knowing the proper order to use your products, which is confusing in and of itself so I wrote about it, but it is also knowing what ingredients work together and how they interact with each other.For the longest time, it was believed that niacinamide and vitamin C shouldn’t be used together. Thanks to an anti-inflammatory action, it is particularly effective for conditions such as acne and hyperpigmentation and aids in repairing skin suffering from environmental aggressors. Niacinamide is a form of vitamin B3 (also known as niacin) that is, "a wonder ingredient with a multitude of benefits," says Chicago dermatologist Emily Arch, MD. How to get the most out of niacinamide and retinol together: Use niacinamide twice a day for a couple of weeks prior to starting treatment with retinol. Join our newsletter to enjoy 10% OFF your first order and We previously spoke about how to get glowing skin, but we’ve outlined everything you need to know about niacinamide below. I have prepared this guide to help you wade through the complexity. Everything You've Wanted to Know (And More). When it comes to how and when to use Niacinamide, Paula says not to worry about using niacinamide while using acids like vitamin C or retinol as these ingredients "love each other". And with less oily skin, pores appear smaller. It’s perfectly fine to use niacinamide and vitamin C together. "If the two ingredients weren't compatible, we'd all suffer when using topical niacinamide," says Arch. Because Vitamin C helps protect your skin from pollution, ultraviolet light, and free radicals, you’re going to want to use it in the morning rather than in the evening; As a rule of thumb, skincare products should typically be applied from “thinnest” to “thickest” in terms of consistency Step 1: Wash your face. It is also a brilliant anti-aging ingredient since it is capable of increasing levels of fatty acids in the skin. If you have oily skin in particular, niacinamide is equipped to regulate (and slow down) how much oil your skin produces. As a cell-communicating ingredient, it helps to stimulate microcirculation in the skin, improving skin tone and elasticity for a resurfacing effect. As if that weren't enough, it's also been shown to have anti-inflammatory effects (particularly beneficial for those with acne and rosacea), and is a powerful antioxidant, points out board-certified dermatologist Charlotte Birnbaum, MD of Spring Street Dermatology in New York City. Since most serums and creams have high doses of Vitamin C it should be introduced on your skin gradually. Note that vitamin C and vitamin E are both important to apply topically everyday in your cocktail. The Ordinary Buffet 7. L-Ascorbic Acid Powder; 100% Niacinamide Powder Niacinamide and retinol can be combined in one product but are also available separately. It seems as though every day a new one hits the already-crowded scene, promising to be the next best thing. hide. It’s a form of vitamin B-B3, to be specific. Vitamin C, or pure ascorbic acid, is a naturally occurring antioxidant that helps to protect the skin from UV damage, as well as reduce hyperpigmentation and even increase collagen production. The short answer to your question: yes, you can. "That occurred when using pure ascorbic acid and niacinamide held at high temperatures," he continues. But I can't seem to find if it is safe to use Vitamin C Suspension 23% + HA Spheres 2% with Lactic Acid 10% + HA 2% for my night care. Yes, you can use them together. Here's why you should use them both (and how to do so). save. The Ordinary does many Vitamin C formulas, let me guide you to find the one that's right for you and your skin. This essential nutrient helps build proteins in the skin and offers protection against environmental damage. Learn about all of the incredible benefits of using Niacinamide and Vitamin C for skin. Vitamin C works by inhibiting an enzyme known as tyrosinase, necessary for the production of pigment, while niacinamide is thought to prevent the transfer of pigment within cells. And while the retinol is working on firming the skin and adding radiance & luminosity, ferulic acid allows the retinol to absorb deeper into the skin, while promoting collagen production. The Ordinary Caffeine Solution 5% + EGCG 4. Your skin will thank you! Is It Okay to Use Vitamin C and Niacinamide Together? They also recommended that their serums aren't … And while the combination of niacinamide and ascorbic acid in certain conditions can form niacin, it takes a very high amount of heat over an extended period of time to cause this reaction. Niacinamide can help reduce the irritation experienced with retinol use and can also enhance its therapeutic effects. So, patience is the name of the game. Okay, so we know combining the two isn't going to be problematic, but will it be beneficial? Or you can do vitamin C and hyaluronic acid in the morning and retain A and niacinamide at night. The Ordinary Niacinamide 10% + Zinc 1% 3. I have rosacea. As far as the exact way to use niacinamide and vitamin C together, you can either look for one product that contains both or layer them separately, though the experts we spoke with agree that layering is preferable . Apart from products with low pH, as far as The Ordinary is concerned all is good. Arch calls it her, "favorite skincare ingredient, hands down," lauding it for its potent antioxidant properties and ability to neutralize free radicals before they can cause damage. It is especially important to know that the retinoid effect lasts for days after application, so it’s best to make sure to protect daily and not just the day you’ve used retinol. Here Are the Facts, We Narrowed Down the 28 Best Skincare Brands Out There, How to Treat Your Sunspots and Prevent New Ones From Popping Up, This Glow-Inducing Vitamin C Serum Is Half the Price of Its Popular Competitors, Is It Okay to Use Products With Triethanolamine? You can use vitamin C with retinol, but be cautious. In fact, many of them become even more potent when combined. Azelaic Acid Suspension 10% ; Vitamin C Suspension 23% + HA Spheres 2% ; Vitamin C Suspension 30% in Silicone; Powders . Kiran, yes you can use them all together. Take Niacinamide + Vitamin C: this pair makes an especially powerful combination. TL; DR: Niacinamide and vitamin C are both veritable power players in the skincare world in their own right. Vitamin C is crucial for collagen production, improving the look of fine lines and wrinkles, and decreases the production of pigment to help lighten dark spots, explains Birnbaum. This yellow color is due to the formation of a charge-transfer complex, called niacinamide ascorbate. In the same vein as vitamin C, niacinamide is a powerhouse ingredient. Awareness is all about connection. report. Niacinamide is a relatively new ingredient on the skincare scene. Together, the ingredients recharge and revamp the texture of your skin and shrink the size of your pores, boosting collagen turnover and delivering a youthful glow. It’s a form of vitamin B-B3, to be specific. Some research on niacinamide has suggested that it protects skin against the sun, but while it is a great ingredient to include in your skincare regimen, proper broad-spectrum sun protection should still be used every day. Stay in the loop on new products and pro tips on finding your ultimate skin regimen. As far as superstar vitamins in your skincare routine go, vitamins A and C get all the attention. There’s a lot of confusion as to whether these two superstar ingredients cancel each other out when applied at the same time. "It's unlikely to be a problem in modern day formulations stored at room temperature." Niacinamide and Vitamin C (Ascorbic Acid) Complex. If your skin is oily and acne-prone, use an oil-free moisturizer to add back hydration that could be stripped away. Designed to deliver a high concentration of actives, vitamin c booster serums are a popular choice in skincare. This Vitamin C + Retinol Serum Has Replaced All My Other Serums, Sodium Ascorbyl Phosphate Is The Version of Vitamin C Your Skin Needs, The Little-Known Vitamin Your Skin Needs to Really Glow, The Dermatologist's Guide to Vitamin C for Skin, Your Skin Might Actually Need Ascorbyl Glucoside, Not Vitamin C, Tranexamic Acid Is the Newest "It" Acid—Here's What You Should Know, Dermatologists Love Kojic Acid for Preventing Dark Spots, Meet Arbutin: The Secret Skin-Brightener You’ve Never Heard Of, What Skin Experts Really Think About Aloe Vera for Your Skin, Is Magnesium the Answer to Our Oily Skin Woes? Step 2: If you’re a toner person, use a toner. Layering your products can give you glowing skin, but there is reason to proceed with caution. It’s important to slowly introduce the serum to your skin, especially if it’s retinol or vitamin C. Use your serum 2-3 times a week at first and then watch how it tolerates. You can find it in plenty of serums, moisturizers, masks, and more, at a variety of price points. In skincare, where dosage is controlled, niacinamide has little to no known side effects and is stable in both heat and light. Niacinamide, on the other hand, is much less delicate and finicky than vitamin C, says Arch. There's a lot of conflicting advice on the topic, so we asked experts to set the record straight. Each boasting a plethora of benefits, the question then becomes this: If they can do such great things individually, can or should they be used together? Niacinamide is a skin care ingredient worthy of your attention and your skin will love you for using it. Mixing niacinamide and ascorbic acid turns the two clear solutions a yellow colour, but this isn’t the same yellow colour that appears when ascorbic acid is oxidized into dehydroascorbic acid. And if you happen to be using a retinol booster, using a daily SPF is imperative. They’re safe to use together and have several benefits when combined. I emailed The Ordinary customer service to talk me through the order of all the products I use as I found it all confusing too, and they told me Buffet should go first, then the niacinamide. However, there are plenty of powerful skincare ingredients that can be mixed without causing negative reactions. The truth is that niacinamide and vitamin C are your secret weapon combo for putting skin problems to rest. Similarly, if you’re working with salicylic or glycolic acid, they need to be coupled with some sort of moisturizer to combat the drying effects that they can have on the skin. Vitamin C first, then hyaluronic acid and then niacinamide. Deciem recommended to use these before a cream like Natural Moisturising Factors but now they recommend to use after (if using). Before we talk about how to apply them, here's why you'd want to use both a vitamin C serum and an acid in the first place. If it is a thicker serum or … Melanie Rud is a beauty editor and expert with over a decade of experience in the industry writing for various national and regional publications. Most skin people would agree that next to retinoids, Vitamin C is the other thing that actually does shit for your skin. Vitamin E defends against and disables free radicals made by the body. It was once thought that mixing Niacinamide with Vitamin C would create Niacin, a yellow solution that can cause temporary flushing and tingling, and can turn the skin yellow, rendering both ingredients ineffective. Together, they penetrate into the different phases of the skin and neutralize free radicals in their path. Take skin brightening, for example. If it is in a more liquid based formula, apply it next. Peptides and antioxidants are good with tretinoin and vitamin C derivatives are fine. First, let's talk about each ingredient individually. Anything you may have read that says otherwise is based on outdated research that doesn't translate to a real world scenario. Niacinamide is a form of vitamin B-3. In other words, no matter what your complexion concern may be, niacinamide can probably help. The Ordinary products typically are either water-based or oil-based, and it's important you apply your water-based products first. To keep skin happy, take a gradual approach when adding vitamin C to your regimen. That's simply because vitamin C is a notoriously unstable molecule, easily rendered inactive by exposure to sunlight, oxygen, and even other ingredients. Vitamin C works best in combination with vitamin E, ferulic Acid, vitamin B, and hyaluronic acid. Combining the two could be helpful because they're working in different ways to achieve this effect, notes Romanowksi. The Ordinary Lactic Acid 10% + HA 5. Some things are just better together, and the same goes for your skincare ingredients. Use at the serum stage, maybe mixed or layered with Alpha Arbutin and avoid vitamin C in the same routine (derivatives are fine). And that is still sort of true. If you do use any products that contain vitamin C in your skincare routine, alternate them with Niacinamide 10% Zinc 1%. Retinoids can be inherently irritating to the skin, and moisturizers help to calm and hydrate the skin to combat that effect. Niacinamide is taken by mouth for preventing vitamin B3 deficiency and related conditions such as pellagra. As far as the exact way to use niacinamide and vitamin C together, you can either look for one product that contains both or layer them separately, though the experts we spoke with agree that layering is preferable. You can use both niacinamide and alpha arbutin in this order in both AM and PM routine. 6 comments. Some products are better kept separate, unless you're actively looking for irritation and possible breakouts. For your morning routine these include: 1. Niacinamide has excellent skin-restoring properties and is also a popular skincare ingredient due to its ability to treat problem skin conditions with minimal side effects. Some people believe that vitamin C and niacinamide should not be used in the same skincare routine because both can get ineffective together. /skin regimen/ empowers you to be the best version of yourself for today’s fast-paced world, taking part in your personal journey of self-enhancement through functional plant chemistry formulas, scientific wellness inspiration and urban modern culture. Arch recommends using a stand-alone vitamin C product for all of the aforementioned reasons, though does note that other antioxidants, specifically vitamin E and ferulic acid, can actually enhance the efficacy and even stability of vitamin C. (Case in point: The Skinceuticals C E Ferulic serum beloved by dermatologists and beauty editors everywhere.) When faced with the tempting plethora that is The Ordinary website, you can go loopy trying to figure out which one will suit you. 9. Can I use niacinamide with AHAs/BHAs? So, can you use niacinamide and vitamin C together? Niacinamide can cancel out the good properties of vitamin C and turn it into a substance that causes redness and can trigger acne breakouts. In other words, a serum would always go before a moisturizer, and an oil should always be applied last. Niacinamide is a water-soluble form of vitamin B3 that boasts a wide array of skin benefits. (Worth noting: Most skincare products use different, more stable forms of vitamin C such as ascorbyl palmitate and magnesium ascorbyl phosphate, rather than ascorbic acid.) In the same vein as vitamin C, niacinamide is a powerhouse ingredient. It neutralizes free radical damage and protects the skin against UV light and other environmental aggressors, as well as blocks abnormal production of pigmentation to even skin tone and fade dark spots. The Ordinary Matrixyl 10% … I’ll second @RGbrown ‘s recommendation of … But there’s a certain amount of science involved when it comes to building the perfect skincare routine. A daily moisturizer is essential to any skincare routine, even if you’re not mixing ingredients. HOW TO USE VITAMIN C SERUM. The big caveat? And like niacinamide, it also has anti-aging effects. Are niacinamide and vitamin C the skin care equivalent of oil and water? And combining them not only isn't a problem, it's actually a great move in your quest for for a brighter complexion. It will become second nature before you know it. Like its counterparts, this shouldn't be used alongside Niacinamide, peptides or EUK 134. You can still use both of these ingredients, however, it's important you apply them at alternate times. Sun Protection Factor, or SPF, protects your skin against harmful UVA and UVB rays. The one product that Niacinamide 10% Zinc 1% doesn’t work well with is vitamin C. Although they won’t cause an adverse reaction, vitamin C can counteract the effects of niacinamide, making the product not as effective. What should I apply first in my routine, Niacinamide or Marine hyaluronics? Continue to use niacinamide as a ‘buffer’ during treatment with retinol. Before we get to the potential issues that can arise when combining the two, it's important to understand what these ingredients are and what they can do for your skin on their own. Studies also suggest that niacinamide skincare products can reduce the signs and symptoms of severe acne or rosacea by reducing the inflammation of the skin. Naturally occurring, it can be found in foods such as meats, nuts and mushrooms. This vitamin has just as many skincare benefits as vitamins A and C, and dermatologists and facialists alike think everyone should be applying it to their faces. The skincare ingredient world is packed (and we mean packed with a capital P) with players. Skinceuticals C E Ferulic serum beloved by dermatologists and beauty editors everywhere. With any active, it’s important to start slowly when incorporating ingredients into your routine. Dr. Dendy Engelman is a board-certified dermatologic surgeon and lecturer both in the U.S. and in the global arena. It addresses the signs of aging by softening fine lines and reducing instances of hyperpigmentation and sallowness. "Some research done in the 1960s showed a negative interaction and that the two could potentially react to produce nicotinic acid, which can cause redness and itching in the skin," explains Perry Romanowski, an independent cosmetic chemist. In general, Vitamin C works well with ferulic acid, Vitamin E and most sunscreens. Vitamin C is a potent topical antioxidant and a natural collagen booster. Plus, "generally speaking, vitamin C needs to be used at a low pH in order to be effective, while niacinamide works better at a higher/neutral pH," adds Romanowski. Niacinamide is a water-soluble vitamin, which is also known as nicotinic amide--the amide compound of vitamin B3. Loaded with antioxidant and anti-inflammatory properties, it can increase natural lipids that are found on the skin’s surface, strengthening skin’s protective barrier (and thus reducing moisture loss) and reduce both unwanted pigmentation as well as redness caused by inflammation. You want the rest of your skincare regimen to support your skin barrier, keep your skin supple and hydrated. Regardless, no matter which vitamin C product you pick, make sure keep it out of the sun and heat, adds Birnbaum. When you combine ferulic acid with a retinol, you create a unique delivery system that makes retinol even more effective. Niacinamide works best when left on for an extended period, like when using an overnight anti-aging face mask. Niacinamide is a relatively new ingredient on the skincare scene. Subscribe to the fast living/slow aging conversation here. share. ← Older Post Even then, only a small amount of product will change. But there’s another equally important vitamin that is often overlooked, and that is vitamin B3, or Niacinamide. Among a handful of other amazing skin care ingredients such as retinol and vitamin C, niacinamide is a standout because of its versatility for almost any skin care concern and skin type. Take Niacinamide + Vitamin C: this pair makes an especially powerful combination. The worries of rendering them both ineffective are just caused by misinformation and lack of research. We’ve got the answer to this big skin care question. Here's the Deal, How to Make Your Skincare Products Work 10 Times Better, What Is Ferulic Acid? Vitamin C is a powerful antioxidant, so it protects your skin from premature aging by neutralizing free radicals. Vitamin C: When used in skin-care formulations, vitamin C can make a major difference in your skin tone and hyperpigmentation. Newer Post →, Please note, comments must be approved before they are published. "Among its many attributes, it helps skin produce ceramides to improve barrier function and hydration, increases collagen production to help with the appearance of fine lines and pores, inhibits excess sebum production, and may help lighten discoloration," she adds. Since sun damage can occur even in short periods of sun exposure, it’s a great idea to apply it every morning. However, there are no concrete studies to prove such a theory. We do not recommend combining Vitamin C (L-Ascorbic Acid, Ethylated L-Ascorbic Acid or Vitamin C Derivatives) with Niacinamide with Direct or Ethylated Vitamin C, and Vitamin C Derivatives due to the formation of a salt complex that has the potential to reduce the integrity of both compounds. The retinoid effect that enhances cell turnover makes your skin more prone to UV radiation. Again, the short answer is yes. 8. But when it comes to which ingredient should go on your skin first, it doesn't really matter. (Its fussy nature is why many vitamin C products skew on the pricier side; it's a tough ingredient to formulate with.) Which The Ordinary Products You Should Use With Tretinoin. Vitamin C works by inhibiting an enzyme known as tyrosinase, necessary for the production of pigment, while niacinamide is thought to prevent the transfer of pigment within cells. First things first, let’s review exactly why vitamin C, retinol and hyaluronic acid are must-have skin-care ingredients. For brightening up a dull complexion and erasing sun spots, vitamin C is the gold standard of skincare ingredients, especially as skin ages. That being said, people with sensitive skin types might benefit from mixing their serum into a moisturizer, or opting for a vitamin C-infused moisturizer for gentler delivery. It took me months but I’ve managed to get my skin to tolerate a PRESCRIPTION retinoid! Mix these with the suggested products. Vitamin A helps to smooth lines and wrinkles, while increasing moisture and elasticity. "Given the multitude of benefits of both of these ingredients, and the complimentary nature of these benefits, they're a powerful combination," says Arch. Still, despite the newbies that come and go with a predictable regularity, there are a handful of ingredients that remain tried-and-true, staples with scientifically-proven effects. However, Niacinamide can minimise the benefits of Vitamin C when applied together. • Apply low-pH active ingredients, like chemical exfoliants, azelaic acid, and vitamin C. • After your pH-dependant actives, you can basically apply your niacinamide at any point. When it comes down to it, it’s all about personal preference. It's also worth pointing out that vitamin C is naturally found in our skin. beautifulwithbrains dot com/use-vitamin-c-niacinamide-together/ ... @sprocketta You can apply a niacinamide serum either before or after vitamin C. Some folks recommend applying vit C first, but there’s no hard requirement there. Vitamin C minimizes imperfections in the skin, including uneven skin tone, hyperpigmentation, and the appearance of acne scars. Vitamin C and Alpha Arbutin are less stable in formulations that contain water and use of them combined in formulations containing water is highly discouraged, which is why this format is anhydrous and may feel oily for a few seconds after application. Adding these three vitamins into your skincare routine will prevent collagen breakdown. Not only are they synergistic, but Vitamin C is water-soluble, while vitamin E is lipid-soluble. Even though they both target various signs of aging, they have slightly different mechanisms of action, so you're addressing the issue from various angles. This acid is a plant-based antioxidant that enhances properties of other vitamins for sun damage protection and overall healthy skin. And while it’s best known for brightening, it can also be instrumental in skin firming. When used together, they are highly effective in brightening the skin and providing the dual action punch to help fight the signs of aging! C is the other thing that actually does shit for your skin barrier, keep your.! You ’ re safe to use niacinamide as a cell-communicating ingredient, it ’ s a lot of conflicting on... The topic, so we asked experts to set the record straight stripped away and free. A new one hits the already-crowded scene, promising to be specific limited time to. Popular choice in skincare, where dosage is controlled, niacinamide can minimise the benefits of using and! We know combining the two could be helpful because they 're working in different ways to achieve this,! You glowing skin the complexity just caused by misinformation and lack of research oily and,. S a form of vitamin B3, or niacinamide a lot of as... As vitamin C minimizes imperfections in the industry writing for various national and regional publications should go on skin... Powerful combination an oil should always be applied last this should n't used... 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