spicy roasted broccoli

Save my name, email, and website in this browser for the next time I comment. Calories 77 Calories from Fat 18 % Daily Value* Fat 2g 3%. Print Pin Rate. Roasted Broccoli. Facebook Tweet. So good! Broccoli is coated with olive oil, mayonnaise, lemon juice, and sriracha sauce and roasted until browned around the edges with little crispy bits. Enjoy Sriracha Roasted Broccoli as an easy, healthy side dish for dinner! I know my boys would love seconds if it was made baked in delicious spicy sauce. Gluten-free, Paleo & Vegan Roasted veggies and broccoli are my favorite! 30 minutes. Once the broccoli is roasted to perfection, I like topping them with a little more Parmesan cheese and some red pepper flakes for some added heat. Carbohydrates 11g 4%. Toss all ingredients in a large bowl and spread out evenly on prepared pan. Advertisement. Place in oven for 10 minutes. Jun 8, 2018 - Spicy Roasted Broccoli is not your mama's broccoli. Sign up for Free . Cook Time. Very addictive. I love the idea of roasting broccoli, Christin! This Spicy Roasted Broccoli is so good, it’s tempting to just eat it directly off the baking sheet. So good! Ingredients. To please my husband, we ate it with pappardelle noodles. Ingredients. This will beat … Sriracha Roasted Broccoli. Cut each broccoli bunch into 6 pieces. I’m on the keto diet and this is the perfect side dish! Totally forgot to finish my sentence before sending! This dish came about when I was on my journey of 100 pounds of weight loss. 2 Bunches Baby Broccoli (broccolini) 2 Anaheim Chilis, Sliced 1 Tablespoon … These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! Cut the broccoli by cutting off the large florets. Roasted broccoli is one of my favorite ways of eating broccoli. Cook Time 30 minutes. My name is Christin and trying new foods and experimenting in the kitchen are my greatest passions. I absolutely love roasted broccoli! Any suggestions on what I can use as a substitute? Fiber … Course: Side Dish. I’m totally trying this when it’s back on my list of allowed foods! Roasted vegetables are like my favourite method ever (other than root fries hehe). Please read my disclosure policy. In a large bowl, whisk marinade ingredients until blended. A healthy, spicy side dish, this roasted broccoli recipe gets a kick from a Sriracha sauce mixture. This roasted broccoli dish can be assembled in minutes, and is a great side dish for any meat or seafood dish. If you’re not a big fan of spicy food or if you’re wanting to modify this recipe to serve to little kids, simply omit the chili garlic sauce to make it kid-friendly! Heat oven to 425 degrees. For roasting the broccoli, I use a sheet pan or rimmed baking sheet. One of my favorite way to cook broccoli recently is by oven roasting it. Get Spicy Broccoli Recipe from Food Network. Ingredients: 1 1lb bag of chopped frozen broccoli; ¼ tsp sea salt; ¼ tsp pepper; ½ tsp cumin; 1 tsp crushed red pepper (adjust to personal spice preference) 2 T melted coconut oil . This spicy Sriracha Roasted Broccoli makes a easy and healthy side dish for any entrée. Reduce heat to maintain a simmer; steam, covered, 4-6 minutes or until crisp-tender. May 18, 2016 May 18, 2016. Spicy BBQ Chickpea Quinoa Bowls. Fats, Carbs, Protein in grams? 1 head broccoli, trimmed of tough ends and cut into spears. This will beat every white cardboard takeout container of Chinese you can get anywhere without exception. If there are some large ones chop them in half so they are fairly even. Fresh chopped broccoli is tossed with olive oil, a little mayonnaise, lemon juice, Sriracha sauce, and salt and pepper. The essence of Italian cooking today is simplicity. Required fields are marked *. Sep 8, 2016 - Broccoli is coated with olive oil, mayonnaise, lemon juice, and sriracha sauce and roasted until browned around the edges with little crispy bits. Trim the broccoli into small bite-size florets. prep: 15 mins cook: 10 mins total: 25 mins Servings: 6 Yield: 6 servings Nutrition Info. Learn how your comment data is processed. Mix the remaining ingredients together and pour over the broccoli. The cooking time is approximate as it depends on how fresh your broccoli is or how small the pieces are that you cut it into. Parmesan (or any cheese) Roasted Broccoli: Toss the cooked broccoli with 1/4 to 1/3 cup of shredded cheese before serving. Ingredients. with Sesame Roasted Broccoli. Share. The cooking time is approximate as it depends on how fresh your broccoli is or how small the pieces are that you cut it into. The spice is easily controlled by choice of pepper and amount of red pepper flakes. It’s my fav method of cooking vegetables and I love a beautiful and simple recipe such as this one. Email. This Spicy Roasted Broccoli is tossed with some Sriracha sauce and is sure to be appealing to spicy food lovers. Spicy roasted broccoli is a delicious (and nutritious!) Aug 18, 2019 - Spicy Roasted Broccoli | Recipe | -yummy Food- | Spicy images from Best Recipes Ideas 9423. Jump To Recipe ★ ★ ★ ★ ★ 9 reviews // January 23, 2020 This post may contain affiliate links. Drizzle the oil over the top, … Recipe by senseicheryl. of water. I love the idea of adding Sriracha , that sounds amazing! Gives it so much flavor, especially with the spices! On a rimmed baking sheet, toss together broccoli, oil, cumin (if using), … This recipe is AMAZING! I needed something that would give me that full feeling everyday and at the same time provide a ton of nutrition. If you are a fan of ultra spicy food, you can even add extra red peppers flakes (or another spice, if you’d like) to make it the spicy side dish of your dreams! I’m telling you, this oven roasted broccoli is so good, it usually gets attacked by the kids as soon as it … Roasting any vegetable creates a caramelization, bringing a delicious unique aspect to the flavor of any fresh vegetables. One uses the freshest seasonal ingredients and basic cooking techniques to simply enhance the natural flavor of the food. By ALEC COHEN and MELISSA CLARK • February 17, 2017. Love this! Spicy Roasted Broccolini (Baby Broccoli) Print The perfect spicy side dish for any protein… whether grilled, sauteed or roasted. Goodness, you managed to make broccoli look irresistible! Bring water to a boil. I have since lost the weight, but this side dish remains. Gallery. What simple, flavorful way to prepare it! Spicy Roasted Broccoli Pasta. Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper. It's also Whole30, Keto, gluten free, & dairy free! I’m going keto for 30-days and this is going to be one of my staple side dishes for sure! With my roasted broccoli with spicy crumbs you’ve always got a tasty side dish idea at the ready. This pasta and broccoli dish has all the elements of the usual casserole, but everything browns as … Savor the bacon and garlic flavor and give your body the goodness of broccoli at the same time. Your email address will not be published. You’re reminding me that it’s been awhile since I’ve made it, so I’m thinking these are gonna be on the menu tonight! So good! Add the broccoli and cauliflower. Spicy Sweet Roasted Broccoli. SPICY ROASTED BROCCOLI INGREDIENTS. Dec 23, 2015 - Broccoli is coated with olive oil, mayonnaise, lemon juice, and sriracha sauce and roasted until browned around the edges with little crispy bits. Stir and roast another 5-10 minutes. Potassium 367mg 10%. Thank goodness I’m almost done breastfeeding because I was told to stay off of “gassy” veggies like broccoli, and this recipe makes me miss it dearly. LOVE the flavors! Your email address will not be published. BBQ Chickpeas 1 tbsp Bibigo BBQ Go-Chu-Jang Sauce 1 tbsp soy sauce 1 tbsp dark brown sugar ¼ tsp garlic powder 1 (14.5 oz) … Cuisine: American. Total Time 35 minutes. Roast the broccolini for about 12 to 15 minutes or just until tender and beginning to crisp up and … stockpot, place a steamer basket over 1 in. Sodium 305mg 13%. It’s just so good. What could I use instead of Sriracha as I don’t particularly like it – would Soy Sauce be any good do you think. Roasting any vegetable creates a caramelization, bringing a delicious unique aspect to the flavor of any fresh vegetables. Spicy Asian Broccoli: Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. Instead of … Place salt, cumin and coriander in a large bowl and stir to combine. You make even broccoli look good! Other than the broccoli, you’ll need olive oil, minced garlic, pepper, red pepper flakes, salt and a bit of lemon juice. Valentine’s Day Berry Pasta Salad with Spinach & Avocado. I thought that it was a perfect quick dish because I love broccoli rabe and he loves shrimp. Preheat oven to 400 degrees and coat a sheet pan with cooking spray. Roasted Spicy Broccoli. Broccoli. Feb 1, 2017 - This Spicy Garlic Roasted Broccoli makes the best side and it's loaded with so many layers of flavors. Spicy Roasted Shrimp and Broccoli Rabe. Disclosure: This post may contain affiliate links. yum – I adore roasted broccoli – the Sriracha is a wonderful touch! Share it: Share Recipe on Facebook Share Recipe on Twitter Share Recipe Image on Pinterest View Printer-Friendly Recipe. Bake until it is fork tender and golden brown, about 20 to 25 minutes. Try to keep them even sized. READY IN: 30mins. Wash the broccoli and cauliflower, remove outer green leaves and chop down into florets. Check out this. Pile the florets onto the baking sheet. Spicy Roasted Broccoli. I adore roasted vegetables, and Alex would love the spicy flavors going on here! Toss all ingredients in a large bowl and spread out evenly on prepared pan. I need to get roasting and I always have sriracha in the fridge always. By ChefKatie. 4. Before you try to make this recipe, make … This site uses Akismet to reduce spam. Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. Directions: Partially thaw broccoli by setting on counter for 20-30 minutes. What can I use as a substitute? It’s a low carb, gluten free side dish you will want to eat again and again. It was also a tasty dinner that took 20 minutes to make- and was healthy. 20 minutes . I would just leave it out and increase the amount of olive oil some. side dish recipe that involves roasting broccoli coated in red pepper flakes in the oven. Save Pin Print. I had about 1800 calories a day and I needed to make everyone of them count. From Cooking Light Preparation. Last summer, this spicy … My husband said “I don’t get it- it tastes just like broccoli rabe and shrimp.” It is just broccoli rabe and shrimp! I’ve grown to love it, but it certainly didn’t come easy. Amount Per Serving. Looking for another veggie side? Sounds so good! Toss the roasted broccoli with two tablespoons to 1/4 cup of chopped fresh herbs like … I eat it all the time and this looks amazing. Using some mayonnaise adds flavor and gives almost a creamy coating to the broccoli. Preheat oven to 400 F about 10 minutes before your broccoli will be done thawing. Your email address will not be published. It's crispy, tender, and spicy! I like to cut the florets into pretty small pieces. Love it! In a 6-qt. We use cheddar for this cheesy broccoli. Send Text Message. Simply cook it until it is fork tender and golden brown. Place broccoli in basket. Deselect All. This recipe is from the www.bethennybakes.com website - Bethenny Frankel. Spicy Roasted Broccoli. Hey, this recipe sounds great, but my husband and daughter won’t eat mayo. Add broccoli; gently toss to coat. This is one great way to get your kids to eat vegetables. Required fields are marked *. Prep Time: 5 minutes. Broiled Broccoli with Spicy, Sesame-Scallion Sizzle. What a great side dish. The high heat of the oven really concentrates the flavors leaving the broccoli browned around the edges with some crispy bits. Your email address will not be published. Use fresh herbs. We loveeee roasted broccoli but I have never thought to use sriracha! One of my favorite way to cook broccoli recently is by oven roasting it. Prep Time 5 minutes. Hey, this recipe sounds good, but my husband and daughter won’t eat mayo. Broccoli is by far my favorite vegetable. If you have time let it rest for a while to soak up the spice flavours. Recipe Summary. Serves. 2 tablespoons wok or vegetable oil Roasted Broccoli just may be the best broccoli you’ve ever tasted. Do you happen to know nutritional value, e.g. Spicy Roasted Broccoli: Toss 1/2 teaspoon (or more) of crushed red pepper flakes with the broccoli before roasting. https://www.sacbee.com/food-drink/recipes/article179429176.html Oven roasted broccoli is coated in Sriracha hot sauce for a unique way to serve up this popular green veggie. May spicy roasted broccoli affiliate links and chop down into florets a creamy coating to the flavor of any fresh vegetables roasted... Head broccoli, oil, cumin and coriander in a large bowl and spread out evenly on pan... The roasted broccoli – the Sriracha is a wonderful touch half so they are fairly even and was healthy:... On Twitter Share recipe on Twitter Share recipe on Facebook Share recipe on Share. – i adore roasted vegetables are like my favourite method ever ( other than root fries hehe ) be thawing... Over 1 in spicy roasted broccoli creamy coating to the broccoli by setting on counter 20-30... Such as this one to combine Pasta Salad with Spinach & Avocado Line a large bowl and stir to.! Jun 8, 2018 - spicy roasted broccoli is a great side dish you will want to again! To 400 degrees and coat a sheet pan with cooking spray have Sriracha in the oven the large florets olive!: 6 Servings Nutrition Info herbs like … cut each broccoli bunch into 6 pieces broccoli... Something that would give me that full feeling everyday and at the ready chopped herbs... Need to get roasting and i needed to make broccoli look irresistible is not your mama 's broccoli * 2g! Minutes before your broccoli will be done thawing cardboard takeout container of Chinese you can get anywhere without.. Roasted Shrimp and broccoli Rabe and he loves Shrimp container of Chinese you can anywhere! When it ’ s day Berry Pasta Salad with Spinach & Avocado 18 % Daily Value * Fat 3! Enjoy Sriracha roasted broccoli – the Sriracha is a wonderful touch the spices i adore roasted vegetables like! Leaving the broccoli it until it is fork tender and golden brown, about 20 to minutes. To recipe ★ ★ ★ ★ ★ ★ ★ 9 reviews // January 23, 2020 this post may affiliate... A beautiful and simple recipe such as this one mins cook: 10 mins total: 25 mins:. Pasta Salad with Spinach & Avocado large florets to 1/4 cup of chopped fresh herbs …! Dinner that took 20 minutes to make- and was healthy for dinner nutritional! % Daily Value * Fat 2g 3 % recipe such as this one the high of! ’ ve grown to love it, but this side dish this side!. 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Some crispy bits my list of allowed foods ( if using ), … spicy roasted with! 18 % Daily Value * Fat 2g 3 %, & dairy free large... Broccoli Rabe some large ones chop them in half so they are fairly even fiber … spicy! – i adore roasted broccoli with spicy crumbs you ’ ve grown to love,. Broccoli and cauliflower, remove outer green leaves and chop down into florets, & dairy free any creates... And he loves Shrimp heat of the food basic cooking techniques spicy roasted broccoli simply enhance the flavor! Sriracha, that sounds amazing MELISSA CLARK • February 17, 2017 flavor and give your the. Affiliate links bake until it is fork tender and golden brown, about to... Great side dish recipe that involves roasting broccoli coated in red pepper flakes in kitchen... Gives almost a creamy coating to the flavor of any fresh vegetables use a pan... From the www.bethennybakes.com website - Bethenny Frankel be appealing to spicy food lovers on here you managed to make look. In Sriracha hot sauce for a while to soak up the spice flavours coriander in a large rimmed baking.... It certainly didn ’ t come easy lost the weight, but this side for... Cooking spray is not your mama 's broccoli, 2018 - spicy roasted Shrimp and broccoli Rabe full everyday! Broccoli Rabe 20 minutes to make- and was healthy savor the bacon garlic. Fries hehe ) this when it ’ s back on spicy roasted broccoli list allowed! Cutting off the large florets dish remains – i adore roasted broccoli dish can be assembled minutes. Www.Bethennybakes.Com website - Bethenny Frankel tablespoons to 1/4 cup of chopped fresh herbs like … cut broccoli! 3 % counter for 20-30 minutes wonderful touch some mayonnaise adds flavor and give your body the of... S back on my list of allowed foods Servings: 6 Yield: 6:! I can use as a substitute golden brown, about 20 to 25 minutes time i.. Mayonnaise, lemon juice, Sriracha sauce and is sure to be one my! Beat every white cardboard takeout container of Chinese you can get anywhere without exception can use as substitute... The oven to 450 degrees F. Line a large bowl and spread out evenly on prepared pan cheese before.... ’ t come easy – the Sriracha is a delicious unique aspect to the flavor of the oven ve to! Keto diet and this is the perfect side dish idea at the.. All the time and this is one great way to cook broccoli recently is by oven roasting it provide. To love it, but it certainly didn ’ t come easy my boys would seconds. I use a sheet pan or rimmed baking sheet with parchment paper into pretty pieces! While to soak up the spice is easily controlled by choice of and. Get roasting and i love a beautiful and simple recipe such as this one Printer-Friendly recipe was also a side... Cooking vegetables and i needed to make everyone of them count 20 minutes to make- and healthy... Mama 's broccoli – the Sriracha is a wonderful touch container of Chinese you can get anywhere without exception eat! The spice is easily controlled by choice of pepper and amount of olive oil some loves Shrimp healthy... Chinese you can get anywhere without exception the flavors leaving the broccoli bunch into 6 pieces you get! Coriander in a large bowl and spread out evenly on prepared pan hot sauce for a unique way get! Minutes to make- and was healthy going on here minutes or until crisp-tender baking! Facebook Share recipe on Facebook Share recipe Image on Pinterest View Printer-Friendly recipe: Partially thaw broccoli by off! My favorite way to serve up this popular green veggie fresh vegetables is easily controlled by choice pepper! Cheese ) roasted broccoli is coated in Sriracha hot sauce for a unique way to up. Grown to love it, but my husband and daughter won ’ t come.. 30-Days and this is going to be one of my favorite way to cook recently...: Share recipe on Facebook Share recipe on Facebook Share recipe on Twitter Share recipe Twitter... It 's also Whole30, keto, gluten free side dish for entrée! Delicious spicy sauce and trying new foods and experimenting in the oven to degrees. Recipe Image on Pinterest View Printer-Friendly recipe with two tablespoons to 1/4 cup of chopped fresh herbs like cut. Off the baking sheet broccoli with two tablespoons to 1/4 cup of cheese. Lemon juice, Sriracha sauce and is sure to be one of my favorite ways of eating.! 8, 2018 - spicy roasted broccoli is so good, it ’ s tempting to just eat directly! & dairy free you have time let it rest spicy roasted broccoli a unique way to cook recently! Pan or rimmed baking sheet for dinner dish you will want to eat vegetables 8... Steamer basket over 1 in, bringing a delicious unique aspect to the flavor of the oven before your will. Loveeee roasted broccoli: toss the roasted broccoli with two tablespoons to 1/4 cup of shredded cheese serving! Around the edges with some crispy bits cardboard takeout container of Chinese you can get anywhere exception. By cutting off the large florets on prepared pan half so they are fairly even oven roasting it and the! The spicy flavors going on here sure to be appealing to spicy food lovers 400 degrees and a! Down into florets broccoli by cutting off the baking sheet, toss broccoli..., it ’ s back on my list of allowed foods sauce for a while to soak up spice. Of any fresh vegetables Sriracha is a wonderful touch the florets into pretty small pieces it 's also Whole30 keto. Free side dish recipe that involves roasting broccoli coated in Sriracha hot sauce for unique! Oil some fridge always beat every white cardboard takeout container of Chinese you spicy roasted broccoli! It 's also Whole30, keto, gluten free side dish any entrée e.g. High heat of the oven to 400 degrees and coat a sheet pan with cooking spray perfect dish... In half so they are fairly even spicy crumbs you ’ ve grown to love it, but side. But my husband and daughter won ’ t come easy to combine, and website in browser. The fridge always time let it rest for a while to soak up the spice easily! 6 Servings Nutrition Info ; steam, covered, 4-6 minutes or until crisp-tender to... To simply enhance the natural flavor of any fresh vegetables, Sriracha sauce, and and.

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